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标题: Plum belongs to basic food, especially suitable for the busy people to eat anger helps stomach digestion
正文:
"Less Xin Zeng acid" is a Chinese Nutrition diet on one of the main principles of the fall. Lidong soon, and lemon, plum, sour pickles of these foods can help you "keep Autumn", and healthy to meet the winter. Citrus flavor of lemon is more acid than other, more bitter it is because of organic acid content than oranges, oranges and other fruits than 10 times. Of vitamin C, organic acids and "bodyguards," late autumn eating lemon effective in preventing dry skin and get angry. Usually soaked with lemon drink will do. Plum belongs to basic food, especially suitable for the busy people to eat anger helps stomach digestion, nourish the liver, boost resistance. Plum used for soup, stew meat are good. Recommendations made kimchi, letting go or less put pepper, Paoshang 20 days to 30 days can be eaten. Kimchi is a fermented food product, while retaining most of the nutrients of fresh veget
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